Eat this, avoid that. It seems like every day a new study emerges with fresh insight into what foods, ingredients and vitamins do and do not deserve a reoccurring role in our diet. The team at Maya Health Food Centre wants to help you make sense of it all which is why we have introduced a monthly newsletter on all things healthy. Check back each month for the latest update and don't forget to visit our Facebook page for more news, recipes, health tips, and stories.
April, 2016 | Topics include how to combat stress and information on our upcoming special event with bestselling author and Nutritionist Julie Daniluk.
June, 2016 | Summer is here! Relax by booking an Indian Head Massage appointment or get ready for BBQ season by stocking up on our grass-fed meat and poultry.
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With all of us on the go, convenience trumps healthy home cooking. We're here to help you take back the kitchen with healthy options, nutritional advice and natural supplements.